Prior to the initial consultation, you will be asked to fill in a pre-consultation questionnaire and 3 day food diary detailing your medical history, current diet and lifestyle.
The first consultation will last for 60 minutes and we will go over the questionnaire thoroughly as well as discussing your goals in order to produce a program that is tailored specifically to your needs. Investigative tests and/or supplements may be prescribed and will be discussed during this consultation you will be given an initial program to follow until the next consultation or pending any test results.
A follow-up consultation will be required in most cases. This will take place approximately 3-4 weeks after the first consultation and last approximately 30 minutes. This will include an check on how you are progressing, if you are experiencing any changes in any symptoms and we will make amendments to your programme where necessary.