Stress is an integral part of modern life and a busy lifestyle has become the norm for a lot of people. Although some stress can be motivational, prolonged stress can lead to chronic illness and is linked to conditions such as:

  • Heart disease or stroke
  • Digestive disorders
  • Diabetes
  • Weight gain/weight loss
  • Headaches
  • Muscular and joint pain
  • Insomnia
  • Poor memory and concentration
  • Allergies/food intolerance
  • Skin disorders

Revitalise Nutrition specialises in dealing with stress management through supporting the body with vital nutrients to enable you to deal with the unavoidable stresses of modern life.

The stress check consists of:

  • An initial consultation to discuss your lifestyle and symptoms
  • An adrenal stress index test (taken through saliva samples at your convenience at home and sent on to a laboratory for analysis)
  • A follow-up consultation to discuss the results of your adrenal test
  • A personalised 4 week nutrition and supplement plan
  • A second follow-up after 4 weeks to check on progress and make any amendments to the plan if required

For further details please contact us.